Kiwi

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The edible berry of numerous species of woody vines in the genus Actinidia is known as kiwifruit or Chinese gooseberry. The most prevalent kiwifruit cultivar group is oval, about the size of a giant hen's egg, measuring 5–8 centimetres in length and 4.5–5.5 centimetres in diameter.

Health Benefits of Kiwifruit

• Fiber, pota...